Knee injury while you ride off road
Thanasis
01:44
When you perform sports an injury may occur. The possibilities are plenty and the responsibility is split in half, 50/50 between your faulty behaviour and bad luck. This article is also split in half too. How to avoid an injury (and considering what we often witness in our rides there are a lot of bad sport habits that may cause an injury) and if such a thing happens how to treat your injury and get out of it as soon as possible.